Integrated Psychotherapeutic Counsellor & Trauma Specialist - Your Journey To Growth & Healing

I’m here to guide you…

With over 16 years of experience working in a variety of mental health settings, I am deeply committed to providing trauma-informed therapy that supports lasting healing and growth. Specialising in trauma, I work from a pluralistic and person-centred approach, meaning I tailor my methods to best meet the unique needs of each client. Whether navigating anxiety, depression, PTSD, C-PTSD, personality disorders, or the lasting impacts of childhood sexual abuse, rape, or domestic violence, my aim is to help individuals reclaim their lives with dignity and resilience.

 Throughout my career, I have worked in diverse and challenging environments, including the UK prison service, inpatient and outpatient social care facilities, residential services, and community housing for the homeless. This breadth of experience has given me a comprehensive understanding of complex mental health issues and how trauma affects all aspects of a person’s life.

 I am passionate about post-traumatic growth and the healing process, and I believe everyone deserves access to therapy, particularly those who have experienced deep trauma. It’s my privilege to guide my clients through their healing journey, helping them find strength, empowerment, and a renewed sense of hope.

Your Journey Starts Here

Contact & Referral

Self Referral & Professional Referrals welcome

Personalised Assessment

Conducted by Anna via Video Call or Phone

Therapy Sessions

Tailored to your individual needs & reviewed every 8 weeks

Staying Connected

Through valuable insights, training events, conscious growth & healing

What Clients Say About Guided By Anna

“If you cant look on the Bright Side, I will sit with you in the Dark”

Ill be with you every step of the way